by Jewel Leann Williams
I’m not even gonna lie, I am avoiding NaNoWriMo like the
plague this year. I applaud all of you who are doing it, but…. I failed so
miserably last year, and this year I am busier and more stressed out. It’s just
not the time to put more expectations on my plate when I already feel I fail at
most of my current, non-NaNo ones. I’m
cheering you all on, though.
Speaking of stress, at work tonight we were given the task
of creating “hand turkeys” by one of the supervisors. Not officially, just “please
do this to decorate, it will make me happy”—so we did. I was thinking about it as we did it, at
first begrudgingly, then more willingly—and more creatively.
This is NOT one of our turkeys. It came from IMAGE: @STEELE_MADDIE ON INSTAGRAM |
What is it about coloring, cutting, and
gluing that was so pleasant?
I’ve been hearing and seeing more lately about “adult
coloring books” and “adult play”—there’s even a place in NYC that is running an
“adult preschool” for… well, way too dang much money (I haven’t figured out
what they mean by a “sliding scale” of between $333 and $999, but since they
get to decide who to accept into the preschool, I imagine those who say they
can only pay $333 probably are on the bottom of the wait list).
Is it that important?
You bet your sweet bippy—whatever a bippy is. Psychology Today, in an article titled “The Power of Play” states
that:
But there is also evidence that play does much more. It may
in fact be the highest expression of our humanity, both imitating and advancing
the evolutionary process. Play appears to allow our brains to exercise their
very flexibility, to maintain and even perhaps renew the neural connections that embody our human potential to adapt, to
meet any possible set of environmental conditions.
Now
that article is from 1999. But no research has come about to contradict it—as a
matter of fact, there is more evidence than ever that play—especially creative
play—can not only relax and de-stress the mind, but can serve as actual
therapy. We’re not talking coloring books, though—we are talking CREATING.
So—how does
this relate to the over-stressed writer? When you’re neck-deep in your
NaNoWriMo project and you hit a wall of writer’s block, what can you do? In the
interest of creative play, here are some ideas:
·
Draw your main character. Or a villain. Or the hunky love
interest. Doesn’t have to be perfect, or even good. Get out the hot glue gun
and glitter if you want. Make it into a doll and use it to act out a scene in
your book. Get silly.
·
Use your kid’s actions figures and Barbie dolls to act out a scene—or
not even a scene. Pretend that they are suddenly flung from the world of the
book into modern day—argue with them, make them have a dance off.
·
Since many of us will be alone in our writing place, while all are
asleep, when this writer’s block stress machine attacks, head for the nearest
open space and make up an interpretive dance. You don’t have to dance LIKE no
one is watching, because, seriously. It’s 2 am. No one is watching.
·
Color—but not in a book. Make up your OWN swirls and whorls, or
scenery, or scribbles, or make your name in bubble letters and trace the colors
over and over…. Again, this isn’t for an art show, it’s just to let your brain
be creative, and playful, and “renew the neural connections.”
·
Do you know how to play an instrument? Take a few notes and create
a song for your character. You don’t have to remember it later or write it
down. You can even change the words to someone else’s song if you want.
·
Are the kids awake? Get them involved. Maybe they want to help you
act out a scene. Or maybe they don’t. Play make-believe with them, and get
involved in the story THEY are creating. Yeah, I know. Lightning McQueen and
Batman are fighting Princess Anna and Olaf in an epic showdown to see who gets
to catch Pikachu once and for all—not super-exciting, but you’re a writer, darn
it, and you can make that story WORK. Best thing is, you’re creating, it’s risk
free and stress free and you get to be the coolest parent in the world for a
little while (as if you weren’t already all the time, right?)
·
DON’T GET ON FACEBOOK
·
DO NOT START PLAYING ONLINE GAMES—I say this because it is not
creative play, it is not going to expand your mind, it is just numbing it.
What
other creative outlets do you have? How do you use creative play to break
writer’s block, or to simply de-stressify your life? Share in the comments!
This is Einstein out playing "Pretend to be Minecraft Steve" right before coming up with that whole E=MC thingy (this image came from http://www.givegoodpodcast.com/creativeplay/) |
I'm stuck on my Nano story and I'm relieved to think that all I need to do is play! Time to break out the colored pencils!
ReplyDeleteYes it seems that we are just learning that adult play in a non sexual content is good for us, who knew.............
ReplyDelete